Fitness gym
Fitness Studio that's not my neighbor
Hot Bikram, Hot VinyasaFlow, Yin (unheated) & Inferno Hot Pilates. Introductory Offer for new people to the studio £45 for one month of unlimited yoga
Personal trainer in Chiswick, concentrating on fitness, health and nutrition
Pregnancy Fitness Classes, Tuesdays, 19:30. Mums Post Natal Total Body Conditioning Classes, Tuesdays, 20:30.
Looking to Improve Your Health, Build Confidence & Feel Better? Thinking about Getting Fitter, Stronger, or just Moving More? Visit website to book taster session.
Women’s personal trainer based in Chiswick specialising in strength training for women of all ages and at all stages of life.
Use resistance bands for workouts. Every Mon. 9:30-10:30am.
Adapted technology and training to combat cellulite, fat and loose connective tissue
Tai Chi: develop core strength, grounding & focus Qi Gong: Develop calmness, relaxation & increased energyNew classes start regularly
The Running Lab supports runners when injured or wanting to improve performance. Offering a range of services including sports massage, rehabilitation, performance diagnostics (Biomechanics & Physiology).
Learn more at www.carolinerosscoaching.com. BOOK your complimentary 30-minute coaching session now - limited slots available
Life styled group workout set in a park
We deliver 30 minute 1-2-1 personal training sessions that are focused and structured. Sessions from £27. Book a trial session today.
Vinyasa Flow yoga. Find more information on my website at https://kimsellis.com/ or sample a free class on YouTube (search Kim Sellis Yoga)
Looking for a high energy fitness class that challenges you & makes you feel amazing? Join my HIIT classes! £5/class. Email to book!
Mondays 19:30, Check Youtube SorayaEmment to see atmosphere of classes. Call 07961190911
Courses, workshops and one to one sessions in tai chi, chi kung, mindfulness and meditation. Also available in Ealing, London W5
The new alternative to Zumba. Burn loads of calories Mondays 9:30am - 10:30am