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Yoga for Back Pain 07875149526
W4 1EG
Individual yoga therapy sessions, to manage and relieve back pain. ONLINE classes available. This tailored programme will teach you how to release tight muscles, strengthen core muscles safely, improve your posture, optimise your breathing, and de-stress. The aim of yoga for back pain is to learn how to manage your own back health, and to find more ease in body and mind. £350 for the first 5 sessions, £60 afterwards. www.beneyoga.co.uk
Private Postnatal Yoga with Bene 07875149526
W4 1EG

Strengthen after childbirth and manage back pain. 1-2-1 sessions where you receive individual attention but can bring baby, £45. www.beneyoga.co.uk.

Yoga for well-being with Bene 07875149526
W4 1EG

ONLINE OR IN PERSON: Gentle yoga classes that promote safe and feel-good movements to strengthen, stretch, relax and focus, £15. www.beneyoga.co.uk

Yoga Classes 07767 820457
St. Michael's Church Hall, Elmwood Road, Chiswick, W4 3DZ

Yoga, all levels; Saturday 09.45 am. For more information please call 07767 820457

BYC hot yoga 020 8995 9955
First Floor, The Studio, Essex Place, W4 5UT

Hot Bikram, Hot VinyasaFlow, Yin (unheated) & Inferno Hot Pilates. Introductory Offer for new people to the studio £45 for one month of unlimited yoga

ChiswickPowerYoga Beginners/Intermediate 07802484123
Chiswick Town Hall, W4 1EQ

Drop in £7.00. Tuesdays/Thursdays from 9.30 am. Wednesday 7.00 pm Saturdays 10.00 am. Chiswick Town Hall / Catholic Centre. 

PrivateYoga Classes with Biljana Sykes 07803054445
W4 3JQ

Yoga classes focusing on your individual needs. Breath - Relex - Yoga

Frederique Sardais 07903 466 091
W4 5BQ

Hatha & Birthlight Yoga Teacher.

Chiswick Yoga ami@yogami.co.uk
W4 1PF

Available for 1 to 1/small groups/corporate/office yoga. Specialising in Vinyasa, Hatha, Yin, Restorative, Pregnancy, Chair yoga. Reasonable rates offered.

Chi Moves 07780 667849
St. Michael and All Angels Church, Priory Avenue, Chiswick , London , W4 1TXV

Courses, workshops and one to one sessions in tai chi, chi kung, mindfulness and meditation. Also available in Ealing, London W5

Viniyoga style (Hatha Yoga) with Helen Elliott 07834 693880
W4 1UD

Wednesday / Thursday mornings at The Buddhist Vihara.  Long established classes; individual attention to students' needs, work at your own pace and find your own rhythm.

Kundalini Yoga classes Mondays W4 07975986677
W4 1TX

Kundalini Yoga Monday evenings 50% off your first class - St.Michaels & All Angels Parish Hall Priory Avenue, W4 Book:

Daniel Alexandra Holistic Health & Fitness 020 8987 8966
The Power House, 70 Chiswick High Road, Chiswick, London, W4 1SY

Fitness studio

Simply Yoga 07504 475394
W4 1UD

Tuesdays from 25/1/11 9.45am & 7.15pm.warm with the powerful mix of Sunpower beginners sessions

Ashtanga Mysore Chiswick. 07584169070
W4 5NG

Yoga Ashtanga Mysore Chiswick @ Thesecretshala. Max 7 mats. Booking: http://v1.bookwhen.com/ashtangachiswick or call  Sky: 07584169070

Private Ashtanga Yoga and Guided Meditation 07807353673
W4 4HE

Ashtanga for all levels. Personalised to develop your own practice. Yoga Nidra. Guided meditation to help set new intentions and release emotional attachments £15pp

Pregnancy Yoga Course 07803294662
w4 3es

Prepare for birth with gentle fluid poses, breathing practices, pelvic floor exercises, relaxation. Sarah is pre/postnatal qualified and practiced throughout her own pregnancy.

Stretch Yoga at The Massage Centre 020 8166 8958
The Massage Centre, 86 Turnham Green Terrace, W4 1QS

Increase flexibility and reduce aches on your lunch break.  All levels welcome. Mondays 12:05-12:55pm £14. Call to reserve your spot. 

Mindfulness For Parents (Calm For Kids) 02089953352
W4 2BS

This six week Mindfulness course helps you bring more calm into your family life. Thursdays 10 - 12,  Chiswick. £ 265 which includes course booklet and audio. . 

Vinyasa Flow Yoga with Maria 07511369557
The Lightbox, 111 Power Road, W4 5PY

Wednesdays at 17:45-18:45 Move, stretch, sweat and reconnect with your breath. These classes are both energising and calming. Suitable for all levels

Yoga Classes in Chiswick 020 8995 3352
W4 2BS

Relax and ease out aches and pains with Scaravelli yoga classes in Chiswick. Small classes, experienced teacher. Monday night, Wednesday morning.  Christiane 07973 953812

Back Care Yoga, group classes beneyoga@googlemail.com
W4 1EG

Learn how to manage or relieve back pain. Appropriate for mild back pain, one private session required to ensure safety. www.beneyoga.co.uk

Kim Sellis Yoga 07479321050
W4 2BU

Vinyasa Flow yoga.  Find more information on my website at  https://kimsellis.com/ or sample a free class on YouTube (search Kim Sellis Yoga)

Four Elements Dance & Movement Therapy Meditation 020 87471512
2 Dukes Avenue, Chiswick, London, W4 2AE

Embodied Psychotherapy and therapeutic meditation: release tension, stress,anxiety, pain & residue of traumatic experiences stored in the body. Cultivate calm presence in the here & now.

Relaxing Yoga in Chiswick 07718121617
12 Linden Gardens, W4 2EQ

Strengthening and relaxing Forrest yoga.  Privates and small groups. W4 class Tue 7-8pm. Start: Tue 6/9. Booking required. 

Yoga for the Worldly Wise 07710 257440
St Denys Hall, Church Street, W4 2PD

Wednesdays, 6.30-8pm - a wise way to stop and re-connect to what is important.  Suitable for everybody seeking space to expand and unstrain.

Yoga plus exercise - for health & well being 07800862499
St Michael & All Angels, Priory Avenue, Chiswick, London, W4 1TX

Yogaplusexercise (located 2 mins from Turnham Green UG). See website for dates.  Pay as you go; Beginners-intermediate. Classes on SLOW YOGA & for parent & child.

Baby Yoga with Caroline 07961 915290
21 Grosvenor Road, Chiswick, W4 4EQ

Parent and Baby Yoga classes, suitable for babies aged 10 weeks until crawling,