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Yoga for Back Pain 07875149526
W4 1EG
These individual yoga therapy sessions focus on the movements that help you relieve your particular back pain. Learn how to relax tight muscles and strengthen weak muscles in a safe way. Improve your posture, discover how you can ease your back pain and how you can avoid a relapse. Breathing and relaxation techniques are included to aid relaxation. £350 for the first 5 sessions, £50 afterwards. www.beneyoga.co.uk
Private Postnatal Yoga with Bene 07875149526
W4 1EG

Strengthen after childbirth and manage back pain. 1-2-1 sessions where you receive individual attention but can bring baby, £45. www.beneyoga.co.uk.

Yoga Classes 07767 820457
St. Michael's Church Hall, Elmwood Road, Chiswick, W4 3DZ

Yoga, all levels; Saturday 09.45 am. For more information please call 07767 820457

Yoga for well-being with Bene 07875149526
W4 1EG

Tuesdays and Fridays 10am-11:30am. Small classes that give personal attention and promote safe, feel-good yoga: to strengthen, stretch, relax and focus, £20.

Bikram Yoga 020 8995 9955
First Floor, The Studio, Essex Place, W4 5UT


Pregnancy Yoga and Yoga Classes with Nicky 07946640669
W4 1UD

Pregnancy Yoga Mon 7-8pm The Pilot Pub, Chiswick.    Yoga Tues & Thurs 7-8pm. Tues; Buddhist Centre.  Thurs; Studio17 Turnham Green Terrace. All levels welcome.

Vinyasa/Fusion Yoga / Private Classes with Biljana 07803054445
W4 3JQ

Drop in Yoga Classes at Geode Studio - Chiswick. Wednesday 10-11am Thursday  19.15-20.15pm. Every Sunny Sunday 11-12 noon Chiswick House 

ChiswickPowerYoga Beginners/Intermediate 07802484123
Chiswick Town Hall, W4 1EQ

Drop in £7.00. Tuesdays/Thursdays from 9.30 am. Wednesday 7.00 pm Saturdays 10.00 am. Chiswick Town Hall / Catholic Centre. 

YogamiChiswick ami@yogami.co.uk
W4 1PF

Pregnancy Yoga 6.30 -7.30 pm & Yin 7.45-8.45 pm  at Catholic Centre, opposite Chiswick library.  £10 per class.  Starts 30 April.

Birthlight Pregnancy Yoga 07903 466 091
Chiswick Theatre Arts, 2 Belmont Road, chiswick, london, W4 5BQ

Frederique Sardais, Hatha & Birthlight Yoga Teacher.Wednesdays 5.45 > 7.00pm. 14 weeks to birth. Gentle postures, breath, pelvic floor exercices, relaxation class. Booking essential.

Children's Yoga (5-7 year olds) yogawithrupy@gmail.com
St Michael and All Angels Church, Bath Road, Chiswick, W4 1TX

Parents and children, explore yoga through stories and games to help children focus, be calm, building strength and awareness using their breath.

Private Ashtanga Yoga and Guided Meditation 07807353673
W4 4HE

Ashtanga for all levels. Personalised to develop your own practice. Yoga Nidra. Guided meditation to help set new intentions and release emotional attachments £15pp

Ashtanga Mysore Chiswick. 07584169070
W4 5NG

Yoga Ashtanga Mysore Chiswick @ Thesecretshala. Max 7 mats. Booking: http://v1.bookwhen.com/ashtangachiswick or call  Sky: 07584169070

Daniel Alexandra Holistic Health & Fitness 020 8987 8966
The Power House, 70 Chiswick High Road, Chiswick, London, W4 1SY

Fitness studio

Fit-Yoga Classes at Hogarth Community Centre 07450229440
Duke Road, W4 2JR

First class FREE

Post Natal Outdoors Fitness with buggies 020 8354 1583
W4 2RP

Fridays, 10.00am, a  post natal class for Mums. Babies come in buggies.

Lu Jong Healing Yoga 07961959766
W4 4JN

Lu Jong is a gentle yet powerful Buddhist movement practice. Classes:  Chiswick Town Hall, Fridays, 10-11am. Teacher: Dr Deniah Pachai 

Anny fitness 07939581979
188-192 Sutton Court Road, Chiswick, W4 3HR

AntiGravity Fitness - add a different dimension to your Yoga/Pilates class. Includes lots of stretching and back-flips! From absolute beginners to advanced.

Chi Moves 07780 667849
St. Michael and All Angels Church, Priory Avenue, Chiswick , London , W4 1TXV

Courses, workshops and one to one sessions in tai chi, chi kung, mindfulness and meditation. Also available in Ealing, London W5

Relaxing Yoga in Chiswick 07718121617
12 Linden Gardens, W4 2EQ

Strengthening and relaxing Forrest yoga.  Privates and small groups. W4 class Tue 7-8pm. Start: Tue 6/9. Booking required. 

Pregnancy Yoga Course 07803294662
w4 3es

Prepare for birth with gentle fluid poses, breathing practices, pelvic floor exercises, relaxation. Sarah is pre/postnatal qualified and practiced throughout her own pregnancy.

50-65 age group yogaplusexercise Monday am £8 07800862499
W4 5ER

Proposed new 'yogaplusexercise' class Monday mornings at the Buddhist Vihara 

Yoga for the Worldly Wise 07710 257440
St Denys Hall, Church Street, W4 2PD

Ten-week course from 3rd May introducing yoga and its traditional purpose. Suitable for beginners and those with more experience not wishing to get 'hot'.

Yoga plus exercise - for health & well being 07800862499

Yoga plus Exercise in Chiswick (2 mins from Turnham Green UG). Mondays at 8pm £8; .  Pay as you go; Beginners-intermediate.

The Four Elements Dance & Movement Meditation 020 87471512
W4 1QZ

Therapeutic meditation - release tension, stress, pain & residue of traumatic experiences that are stored in the body. Cultivate calm presence in the here & now.

Stretch Yoga at The Massage Centre 020 8166 8958
The Massage Centre, 86 Turnham Green Terrace, W4 1QS

Increase flexibility and reduce aches on your lunch break.  All levels welcome. Mondays 12:05-12:55pm £14. Call to reserve your spot. 

Hatha Yoga 07774 728554
W4 3EU

Class for beginners at Chiswick Tennis Club. 7.30pm. BWY accredited teacher. Please contact Karin for information.

Hatha Flow Yoga @ Buddhist Vihara 07872161314
W4 1UD

Thursdays 7-8pm Gently flowing class with holding postures for a few breaths. Emphasis on breath, alignment & mindfulness

Viniyoga style (Hatha Yoga) with Helen Elliott 07834 693880
W4 1UD

Wednesday / Thursday mornings at The Buddhist Vihara.  Long established classes; individual attention to students' needs, work at your own pace and find your own rhythm.

Back Care Workshop, first Saturday/month, 3:30-5pm beneyoga@googlemail.com
W4 1EG

Learn how to manage or relieve back pain with yoga, increase flexibility and strength. Appropriate for mild back pain. small groups. www.beneyoga.co.uk

Simply Yoga 07504 475394
W4 1UD

Tuesdays from 25/1/11 9.45am & 7.15pm.warm with the powerful mix of Sunpower beginners sessions